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Category: Phobia

Claustrophobia: Understanding and Overcoming Fear of Enclosed Spaces

14.03.2023
Phobia

Claustrophobia is a fear that affects countless individuals on a daily basis. It can manifest in varying degrees of severity and take many forms, from the mild discomfort of sitting

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Arachnophobia: Understanding and Overcoming Fear of Spiders

14.03.2023
Phobia

For those of us who suffer from the phobia of spiders, living with arachnophobia can be an intensely uncomfortable experience. This can include the following problematic manifestations:  Understanding why this

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Thalassophobia: Understanding and Overcoming Fear of Deep Waters

14.03.2023
Phobia

Do you feel intense fear or panic when encountering deep, dark water? If so, then you may be suffering from the condition known as thalassophobia. Unfortunately, this type of phobia

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Featured posts

  • Claustrophobia: Understanding and Overcoming Fear of Enclosed Spaces
  • Arachnophobia: Understanding and Overcoming Fear of Spiders
  • Thalassophobia: Understanding and Overcoming Fear of Deep Waters
  • Sleep and Anxiety: How They’re Connected and How to Manage It
  • The Link Between Depression and Insomnia: Understanding the Relationship

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